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Available Online

Squat Technique & Form

Free techniques class via Zoom!

  • https://us06web.zoom.us/meeting/register/tZErf-yhrjwqGtN635Ovo73y-lBH13W4Fi9D

Service Description

Do your knees turn in when you do a squat? Do you "feel it" in the knees or back? Kris will break down the squat exercise, from common issues to focusing on positioning of each body part and form, for optimal benefit and injury prevention.

Upcoming Sessions

Contact Details

319-361-7673

kris@renuyourlife.com

Cedar Rapids, IA