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Available Online

NOT-Black Friday Workout

Free 30-minute workout via Zoom

  • https://us06web.zoom.us/meeting/register/tZIqd-CgrDIqHdWuEYUBxWYAJWppY0MW7gvB

Service Description

Save your money and workout instead of Black Friday shopping! This is a 30 minute workout consisting of cardiovascular exercise and strength training. Moderate to higher intensity exercises will be performed standing and on the floor. Weights and a mat are required.

Upcoming Sessions

Contact Details

319-361-7673

kris@renuyourlife.com

Cedar Rapids, IA