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Classes/Events
Check out the following Fall 2014 classes:

Arthritis Exercise 
   28 South Linn Street  
   Iowa City
T/Th 1:00-1:45 p.m.
$5.00 drop in fee


Delay the Disease - Exercise for Parkinson's Disease

   28 South Linn St
   Iowa City
Sun   12:45-1:45 p.m. 
Wed  12:45-1:45p.m.
$5.00 drop in fee

    1829 Stoney Point Rd SW
    Cedar Rapids
Mon  10:30 a.m.-11:30 a.m.
Fri     10:30 a.m.-11:30 a.m.
Free!  Thanks to the support of the Iowa Chapter of the American Parkinson's Disease Association.

    100 Village View Circle
    Williamsburg
Wed  9:00 a.m.-10:00 a.m.


Empower - Small Group Strength Training

   1210 Jordan Street Suite 1  
   North Liberty
T/Th 11:00-11:50 a.m.
Saturday 10:00-10:50 a.m.
Visit Rivercity Pilates for rates


I've pledged 5 one hour personal training sessions to service members and their families. Each one hour session includes consultation and fitness program design.
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