ReNu Your Life Fitness & Parkinson's Disease Wellness -
Check out the following WINTER 2015 classes:

Strength for Chronic Conditions (formerly Arthritis Exercise)
   28 South Linn Street  
   Iowa City
T/Th 1:00-1:45 p.m.
$5.00 per class or punch card

Bone Builders-Exercise for Osteoporosis
   28 South Linn Street  
   Iowa City
Fri  3:00-3:45 p.m.
$5.00 per class or punch card

Delay the Disease - Exercise for Parkinson's Disease
   28 South Linn St
   Iowa City
Sundays and Wednesdays  12:45-1:45 p.m. 
$5.00 per class or punch card

    1829 Stoney Point Rd SW
    Cedar Rapids
Mondays and Fridays  10:30 a.m.-11:30 a.m.
Free!  Thanks to the support of the Iowa Chapter of the American Parkinson's Disease Association.

    100 Village View Circle
Wed  9:00 a.m.-10:00 a.m.

    5200 Northland Ave NE
    Cedar Rapids
Tuesdays and Thursdays  10:30 a.m.-11:30 a.m.

Empower - Small Group Strength Training
   1210 Jordan Street Suite 1  
   North Liberty
Saturdays 11:30 a.m.
Visit Rivercity Pilates for rates

Recently certified in Tai Chi for Arthritis and Falls Prevention at the Des Moines YMCA Healthy Living Center.  Look for future classes to come!
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